METABOLISM BOOSTING FOODS

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We all need to increase our metabolism,to help us with weight loss.these foods helps boost our metabolism levels.*cocoa*water *blueberries*flax seeds*sweet potatoes*avocado*tomato*yogurt*cinnamon*garlic*beans*almonds*apples*soy bean*egg whites/beaters**=lemon*ginger*brussel sprouts*spinach*olive oil*oats*fish*cottage cheese*chick peas*lima beans.I really hope this is helpful to all of you,my ready warriors:bigsmile: