Ultimate Accountability Challenge March 2021

Join

March 31 Sign In

Options
RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«13

Replies

  • Katiecan2021
    Katiecan2021 Posts: 266 Member
    Options
    Oh and @Winner_in_Life i just saw your comment too - totally agree, if it’s not two days in a row I’m not too worried! Don’t know if you’ve read it but that sentiment is also another pearl of wisdom from Atomic Habits
  • TerriRichardson112
    TerriRichardson112 Posts: 18,093 Member
    Options
    @Winner_in_Life
    We are living in strange times. (((Hugs)))


    ✅ I exercised for at least 20 minutes
    ✅ I stayed within my calorie budget for the day
    ✅ I kept track of everything I ate and drank

    2️⃣ Pass Days left

    Final day of March.

  • stella7x7
    stella7x7 Posts: 2,614 Member
    Options
    3/31
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    Options
    Finishing off the month fairly pleased. For nutrition, I averaged 35% protein and stayed under 30% fat. For exercise, I exceeded my PR expectations. Measurements get taken tomorrow and hopefully, I'll have a workout plan finalized by then 😬

    See you all next month!

    ---|---|---|---
    Did I exercise for at least 20 minutes? YES | Another Wacky Walk [6.5 km] (60), Evening calistenics (45) TOTAL: 105 min
    Did I stay within my calorie budget for the day? YES | *Base + 418
    Did I keep track of everything I ate and drank? YES
    ---|---|---|---
    *NOTE: Wacky Walk calculated at half the calories

    Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 35%
    Pass Days Used: (MAR16)(MAR25)
  • ForLangston
    ForLangston Posts: 990 Member
    Options
    Yes, yes, and yes!! It's great being in this group. Thanks to all and to @RangerRickL for creating this space.
  • TheresaM787
    TheresaM787 Posts: 751 Member
    Options
    ✅ exercise - 30 bike, 10 arms and 5,700 steps
    ✅ stayed under
    ✅ tracked everything that I ate and drank

    Whew! Did it! Thank you Rick for giving us three pass days, I needed them.

Categories