March 25 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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It's incredible! There is only one week left in the March UAC!!
You are doing great!!
10 -
25th March
Yes, yes and yes!
Feeling proud of myself right now as i hve visitor's stay the night which usually means i loose all control with food and over eat. However i just had my dinner a few crackers and a small ice cream and was able to stay within budget! Yay this is huge for me!!! Hope everyone had a lovely day! Xox12 -
25/03/2021
Did I exercise for at least 20 minutes?
• Planks Day 25 Beginners (7min 40sec)
• Jogging 5.23 km (7:00 min/km)
• Fitness Age/VO2max: 46/36
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass days used: 3/3
5 -
✅✅✅.4
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MAR 25 - Pass day
T ✅ | C ❎ | E ✅ [25 min walk + 1:10 h pilates]
Pass = 12/3
Vegan ❎ | No sugar ❎ | Sleep ✅5 -
Nice workout, @Winner_in_Life 👏
I'm using my first pass today. Might workout a bit more to even out the calories, but I did Girvan's Epic for legs and am kindof... 🍄. Nevertheless, I ate too much. Been doing great lately, but I was starving all the time. Maybe I needed this break 🤷♀️.7 -
Out on the bike in the sun this morning (40 mins), walk this afternoon (30 mins) and some low impact short cardio sessions.
Tracked, logged, calories OK.
9 -
Exercise- yes20 mins Pilates, 20 mins exercise bike, 45 mins walking
Tracking - yes
Calories - yes
I’m off work til Wednesday which is great, but with not much to actually do, I find myself eating out of boredom. I need to make some plans and some lists and keep busy! From Monday we are allowed to meet more than one person outside, yippee. Looking forward to it. It’s been five months since my part of the uk went into lockdown and I’m really feeling it. So... I think clearing up the garden to have a couple of friends over will have to be on my list!7 -
March (25)
Did I exercise for at least 20 minutes? Yes, 40 min of walking + 2h of walking.
Did I stay within my calorie budget for the day? Yes, 1,147/1,300
Did I keep track of everything I ate and drank? Yes, 1,980 ml of fluid.
Pass days:5/3
Calories burned: 29,223/35,000
4 -
@dewit cant believe this is only ur 1st pass this month! How awesome!!! Good for u!!
@Katiecan2021 sounds like u guys hve it super tough over ther! Great to hear that they are easing up restrictions a bit! Hving friends over sounds fun as!! Enjoy!2 -
@lesdarts180 wow i just love how u contine to look after ur wellbeing and health in the midst of all ur heart ache! Ur a trooper my friend. Xox2
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✅ biked 40 minutes and arms 10 minutes
✅ calories under
✅ tracked everything that I ate and drank3 -
All. The. YESSSS!! So close - we can do it!!RangerRickL wrote: »
It's incredible! There is only one week left in the March UAC!!
You are doing great!!
Exercise? Yes - walk/sprints/run. Interval cardio is way harder than anything!! Me no likey... but I’ll do it.
Under Calories? Yes - indulged in every possible calorie today.
Logged Food/Dranks? Yes!
Hope everyone has a great night 🖤6 -
March 25
Did I exercise for at least 20 minutes?
Yes. Walking
Did I stay within my calorie budget for the day?
Yes. Barely, but under
Did I keep track of everything I ate and drank?
Yes
5 -
Yes, yes, yes2
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I think I have 2 pass days left but anyway... 5.8 miles of spin tidied up more of the yard where snow has melted and play catch with my cattle dog think he’s tired 😂😂😂! Tracked and logged5
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yes, yes, yes
I can hardly believe it. I don't want to jinx myself, but I exercised, counted calories, and stayed under for a whole month, (I know 6 more days to go
) but I haven't been this dedicated since 2005/2006. Now all I need is that exercise bug from then to hit me again where I was exercising at least 2 hours on normal days and 1 hour on off days unlike this 20/30 minutes thing I have going on now. But then, back then I had the knees of a 20/30 year old. these 40+ 300lbs on top knees will let you down. 
But I will put them to the test for April. 
9 -
Exercise: 30 min spin
Calories: Yes
Tracked: Yes
One more day until Spring Break for me! I am looking forward to a break from the computer screen. Also, hoping to use it to get back into the habit of morning yoga. I've been sleeping later (and better), but it's really thrown my schedule off.7 -
Exercise:✅
Tracked:✅
Under:✅6 -
Exercise ✔️
Calories ✔️
Tracking ✔️
I think I forgot to check in yesterday, but it was another pass. Mondays and Wednesdays are my long days of work--I need to think about how to exercise more reliably on days like those. (I have no excuse, really, with a stationary bike and dedicated workout room here at home. All I'm lacking is gumption.)
Today, however, was completely on track. Lots of walking during a Costco run with the hubs, then a long walk in the sun after that.7
