Mindfulness
SBANENY
Posts: 6 Member
Part of a successful wellness journey is taking care of your body and mind. Mindfu
lness is a great way to combat stress and relax! This article includes a great list of some easy ways to practice mindfulness daily. Don't forget to join us for our Mindfulness Webinar on Thursday the 26th at 6:30! Details to come.
https://www.mindful.org/take-a-mindful-moment-5-simple-practices-for-daily-life/
lness is a great way to combat stress and relax! This article includes a great list of some easy ways to practice mindfulness daily. Don't forget to join us for our Mindfulness Webinar on Thursday the 26th at 6:30! Details to come.
https://www.mindful.org/take-a-mindful-moment-5-simple-practices-for-daily-life/
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