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Older shape

As we get older we lose some muscle and obtain a different shape. What shape are you working on?

Replies

  • WellWishesSandy
    WellWishesSandy Posts: 11 Member
    Great question
    Would be nice to have less hips, less arms, less legs - working on less. :-)
    I know I want to lose some lbs - but I also want/need to tone up as I go. The aerobic part is easy for me, the strength training not so easy.