April 28 Sign In
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TheresaM787 wrote: ยปโ an hour of exercise, plus two teeny walks
โ calories under
โ tracked everything ate and drank
Pass days left - none, nada, zip, zilch, zero
Thanks to you @RangerRickL i kept going, even though I didnโt hit the goal of three or less pass days. Each day, I started again and with that continued momentum I hit my goal weight. Thank you ๐ค
Congratulations on persevering & reaching your goal weight, @TheresaM787!!! ๐๐๐1 -
April 28
Exercise: Yes - Transform 20 and a bike
Calories: yes
Tracked: Yes
Pass days: 2/3
@RangerRickL Think I made winners circle...2 -
29/04/2021
Exercise, yes walking and a bike ride
Tracking, no
Calories, ? Probably ok
Oops, wrong day2 -
April 28
Exercise? Yes
Calories? No. Went over by a few hundred!
Tracked? Yes
Used Pass: 9/3 I gave in to the chili cheese fries craving!!2 -
April 28
36 day streak
๐๐๐ฑ
10,153 steps3 -
April 28, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 2/3 (this is for accountability to myself and my records)2