April 22 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
edited March 2021 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
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    A new Own... I was waiting for it :)
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
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    Owl :/
  • ForLangston
    ForLangston Posts: 951 Member
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    Yes, nice hike, and under
  • TerriRichardson112
    TerriRichardson112 Posts: 18,331 Member
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    ✅ I exercised for at least 20 minutes
    ✅ I stayed within my calorie budget for the day
    ✅ I kept track of everything I ate and drank

    2️⃣ Pass Days left
  • stella7x7
    stella7x7 Posts: 2,656 Member
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    4/22
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • clutterqueen
    clutterqueen Posts: 1,652 Member
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    Exercise:✅
    Tracked:✅
    Under:✅
  • shomans83
    shomans83 Posts: 61 Member
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    Happy Earth Day 🌎
    Exercise? Yes - little walk today.
    Under Cals? Yes
    Logged? Yes
    Passes Used? 4
    Night fams!
  • mshawski
    mshawski Posts: 1,054 Member
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    Bovaryoo wrote: »
    To tag on to what some others have said, after gaining back weight twice, I've realized that I will need to continue to log and weigh my food after I've hit my goal weight (as well as weigh myself - I do not catch the weight gain quick enough otherwise). Both times before, I told myself I'd gotten the hang of it and no longer needed to do it in maintenance and I was so wrong! 😹 I also need to stay active because I feel better and I think the mindset it promotes helps keep me on track. And while I am trying to eat healthier overall, I make sure to fit in foods I really enjoy as well like pizza and ice cream.

    Right there with you, friend!