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April 11 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • donna25trinity
    donna25trinity Posts: 3,229 Member
    @Winner_in_Life absolotely love it. Ha ha!

    11th
    Yes yes yes
  • lesdarts180
    lesdarts180 Posts: 3,229 Member
    @Winner_in_Life, Thanks for sharing, tough but true.
  • thabit11
    thabit11 Posts: 272 Member
    April (11)

    Did I exercise for at least 20 minutes? Yes, 20 min of walking.

    Did I stay within my calorie budget for the day? Yes, 1,323/1,400

    Did I keep track of everything I ate and drank? Yes, 2,380 ml of fluid.

    Pass days: 3 /3

    burned calories: 6,524 /33,000
    Wall pushups done: 740 /3,000

    @Mrs_Hoffer do you fast for a whole day or 24 hours? How is it? I tried the whole day once but after 25 hours, I didn't feel well, so stopped and never did it again.
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,193 Member
    edited April 2021
    @thabit11 I do fast an entire day (24 hours). I'm fine with it, and the hunger pangs come and go in waves. so I drink lots of water on the days that I fast (and usually my cup of decaf coffee in the morning!). Currently, I'm trying to fast 1 day per week.
  • TheresaM787
    TheresaM787 Posts: 751 Member
    ✅ exercised - 40 bike, 10 arms
    ✅ calories under
    ✅ tracked everything that I ate and drank

    Pass days left - zero (actually it’s a negative two 😳)

    @RangerRickL
    That’s so true! I really enjoy your motivational posts. Thank you for sharing 🤩
  • stella7x7
    stella7x7 Posts: 2,914 Member
    4/11
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • SRMDB
    SRMDB Posts: 96 Member
    April 11
    Exercised? Yes 60 mins walking and jogging
    Calories? Yes
    Tracked? Yes
  • achagpar
    achagpar Posts: 493 Member
    April 11:

    Exercise: yes! 30 min Zumba and two 20 min walking workouts
    Track: yes!
    Under calorie goal: yes!

    Passes used: 0