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A food addict just starting the road to recovery

Posts: 49 Member
edited January 13 in Social Groups
Hello. My name is Amz and I'm a food addict. It took me a long time to understand this and realize I'm not a person who can eat in moderation without mindful effort. I have been successful in weight loss in the past, but my emotional eating habit has worsened substantially over the last two years. I do not have people in my life to talk to about my compulsive eating or struggles I'll have on my weight loss journey so tonight I decided to join a few groups to see if I can find what I'm lacking online - a group of understanding individuals to mutually share encouragement and support.
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