AlpenGlow Fitness 90 Day Challenge

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What’s everyone’s plan for their functional fitness!!

Caseyjpease
Caseyjpease Posts: 1 Member
in Social Groups
So far I’m planning on
-CrossFit
-Yoga
-HIIT workouts
-Pilates
-Hiking

Replies

  • LaurenSchimke57
    LaurenSchimke57 Posts: 4 Member
    Thanks for being the 1st one to post! So awesome!

    My goals are:
    HIIT workouts
    Workouts at AlpenGlow Spa & Fitness
    Hiking
    Running
    Swimming
    Squat rack
    Push-ups
    Jump rope
    Look up unique functional fitness workouts
    Yoga
    Meditation
    ( focus on core and low back )

    Maybe some dancing naked in the bedroom with a burpee here or there?

    Cardio is something I get to hit hard! But a lot of functional fitness workouts get the cardio going

    I AM Soooooooo excited to do this challenge with everyone!

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