Day 4

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So proud of my 90 day warriors! I am loving this shift of 15 minute of relaxation and 30 min workout! I am doing very well with less cravings, more energy, consistent workouts and tracking my food.

I am down 1.5 pounds in 4 days! Been excited to workout and can’t wait for my 90 day transformation and everyone else’s!

You all that entree will get a big prize! 1st place is 300.00 cash or 300.00 in massages! Don’t give up! One day at a time! If you slip up —- keep going and do t beat yourself up! I promise this journey will be worth it!

Keep drinking water. Eat clean ( Saturday cheat day) and visualize your body transforming. Stay positive. Be focused and come from a place of love daily.

Proud of you all!

Please post and share your journey!

OX Lauren