Ultimate Accountability Challenge June 2021

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES (2 hrs mowing and yard work in humidity...ugh)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • znaoiec
    znaoiec Posts: 2,009 Member
    Yes, yes and yes
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Did I exercise for at least 20 minutes? Yes

    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    June 10
    ✅✅✅
    ✅arm exercises Day 4 - did 9 times as many reps - having weights in kitchen counter is working!! 💪🏻💪🏻lol

    (Pass Day 3) 0 Pass Days left
    Ate a dinner I didn’t need with unexpected time with son/DIL. Not worth it to eat when I’m not hungry. Lesson learned.

    They are off now to her folks & then a trip. Likely no more “eating episodes” before they leave. Still plan to be in winner’s circle & my weight weight remains in my Maintenance Range- I know others disagree with me, but now approaching end of year 3 in maintenance, it’s definitely much, much easier. ❤️
  • GrandmaJackie
    GrandmaJackie Posts: 37,016 Member
    6/10

    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day?✅
    Did I keep track of everything I ate and drank? ✅

    Used #1 pass day
    2 passes days left
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    February 10/3
    March 12/3
    April 10/3
    May 8/3

    3x yes

    2/3
  • stella7x7
    stella7x7 Posts: 2,844 Member
    6/10
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • MaltedTea
    MaltedTea Posts: 6,286 Member

    "What advice might you share with someone on the cusp of pursuing healthier choices"
    I'd rather not give advice unless my opinion is sought out for some reason or the person seems receptive to another perspective. Even then, I cannot make a one size fits all statement here because it's important to meet people where they are at: emotionally, physically, spiritually, mentally, etc. In short, it depends 🤷🏾‍♀️

    ---|---|---|--
    Did I exercise for at least 20 minutes? YES | Run (18) and other hour of this ➡️ 🚶🏿‍♀️ TOTAL: 78
    Did I stay within my calorie budget for the day? YES | *Base + 200
    Did I keep track of everything I ate and drank? YES |
    ---|---|---|---
    *NOTE: Not counting walking calories

    Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 33%
    Pass Days Used: (JUN04)
  • oh_jackie
    oh_jackie Posts: 429 Member
    JUN 10
    T ✅ | C ✅ | E ✅ [50 min walk]
  • victorious55
    victorious55 Posts: 3,567 Member
    June 10, 2021

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes
    Going "nuts" with nuts today? Yes (8 days-free )
    (I go "nuts" with nuts most times, trying to continue a good habit this month. Counting the number of "nuts" free days.)

    Pass day 1/3 (this is for accountability to myself and my records).

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