June 9 Sign In

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Replies

  • znaoiec
    znaoiec Posts: 2,000 Member
    Yes, yes, and yes

    I appreciate the question and the answers. I have not been feeling well and in a general funk. I really appreciate the comments about work/life/self care balance as I feel like I am in the midst of trying to figure this out.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    June 9
    ✅✅✅
    ✅arm exercises
    1 Pass Day left
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    February 10/3
    March 12/3
    April 10/3
    May 8/3

    3x yes

    2/3
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    "What aspect of your health/fitness/weight journey do you wish you had learned sooner?"
    The importance and benefits of stretching regularly. I'm, uhhh, still learning 😬

    Here's my late entry...

    ---|---|---|--
    Did I exercise for at least 20 minutes? YES | Run (24) TOTAL: 24
    Did I stay within my calorie budget for the day?ching YES | Base + 259
    Did I keep track of everything I ate and drank? YES |
    ---|---|---|---

    Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 26%
    Pass Days Used: (JUN04)
  • oh_jackie
    oh_jackie Posts: 429 Member
    JUN 9
    T ✅ | C ✅ | E ✅ [25 min walk]