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June 7 Sign In

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Replies

  • MaltedTea
    MaltedTea Posts: 6,286 Member
    My self-efficacy is demonstrated by tenacity/stubbornness. The adjective is dependent on whether or not it's viewed as positive or negative by others. But either way, I'm doing what I said I'd do until I succeed at the goal (or realize the goal may, for some reason, need modification)

    Here's my late entry...
    ---|---|---|--
    Did I exercise for at least 20 minutes? YES | Theresa Depasquale's 90-Day Workout Program (35) TOTAL: 35
    Did I stay within my calorie budget for the day? YES | Base + 132
    Did I keep track of everything I ate and drank? YES |
    ---|---|---|---

    Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 33%
    Pass Days Used: (JUN04)
  • SModa61
    SModa61 Posts: 3,229 Member
    @maltedtea Was starting to worry about you. Glad to see your post!
  • oh_jackie
    oh_jackie Posts: 429 Member
    JUN 7 - Pass day
    T ✅ | C ❎ | E ✅ [1:30 h yoga]
    * Correction