June 7 Sign In
Replies
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My self-efficacy is demonstrated by tenacity/stubbornness. The adjective is dependent on whether or not it's viewed as positive or negative by others. But either way, I'm doing what I said I'd do until I succeed at the goal (or realize the goal may, for some reason, need modification)
Here's my late entry...
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Did I exercise for at least 20 minutes? YES | Theresa Depasquale's 90-Day Workout Program (35) TOTAL: 35
Did I stay within my calorie budget for the day? YES | Base + 132
Did I keep track of everything I ate and drank? YES |
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Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 33%
Pass Days Used: (JUN04)
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@maltedtea Was starting to worry about you. Glad to see your post!1
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JUN 7 - Pass day
T ✅ | C ❎ | E ✅ [1:30 h yoga]
* Correction3