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June 2021 Monthly WL Challenge

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  • Cheesy567
    Cheesy567 Posts: 1,186 Member
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    @StacieBugPrude, you’re 80+ pounds down! Amazing!! Your body will naturally take breaks to recomp and rest along the way. Keep focus on the habits that have worked best to help you lose that 80+ pounds. These maintenance breaks are a good time to practice long-term maintenance, and to look at those habits and see which ones to keep, which to tweak, which to stop. You can’t control the scale. You *can* control your behavior, your habits.

    I’d love to know what has brought you so much success this far! You’re amazing!!
  • glassgirlw2018
    glassgirlw2018 Posts: 25 Member
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    My Numbers:
    SW: 341.8
    CW: 328.8
    GW: 319
    LTGW: 150

    Weigh-ins: Friday’s
    6/4/21 = 338.4
    6/11/21 = 336.6
    6/18/21 = 333.4
    6/25/21= 330.6
    Total WL/G for the month= 310’s!

    I met my June goal of being in the 320’s! Now to start a new goal, for July - the 310’s. Such a long way to go that I think setting monthly mini goals is a good way to try and stay encouraged. Leaving on vacation tomorrow so hoping I can at least maintain what I’ve lost so far!
  • FancyIsMyName
    FancyIsMyName Posts: 29 Member
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    SW: 325
    CW: 313
    GW: 308 for June
    LTGW: 190

    Weigh-ins Tuesday’s
    6/8: 313
    6/15: 306.4
    6/22: 306.4
    6/29: 303.8
    Total for June: 303.8

    Thanks ladies!!

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