We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
July 12 Sign In
Replies
-
February 10/3
March 12/3
April 10/3
May 8/3
June 6/3
3x yes
3/34 -
July 12:
Did I exercise for at least 20 minutes? No.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
Pass days used: 4/3, including today.4 -
July 12, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Going "nuts" with nuts today? No (9 days-free )
(I go "nuts" with nuts most times, trying to continue a good habit this month. Counting the number of "nuts" free days.)
Pass day 1/3 (this is for accountability to myself and my records).
4 -
@Jana_2020 thanks for bringing us back to UAC fundamentals! Of the three daily tasks, I need to keep up the most with exercise. While I live in an extremely pedestrian-friendly city, I wouldn't do much beyond walking my daily errands if not for UAC.
---|---|---|--
Did I exercise for at least 20 minutes? YES | Skipping (12) and 2 km walking TOTAL: 62
Did I stay within my calorie budget for the day? YES | *Base + 48
Did I keep track of everything I ate and drank? YES |
---|---|---|---
*NOTE: NOT counting walking calories
Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 14%
Pass Days Used:3
