Ultimate Accountability Challenge - July 2021

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  • abowersgirl
    abowersgirl Posts: 3,408 Member
    February 10/3
    March 12/3
    April 10/3
    May 8/3
    June 6/3

    3x yes

    3/3
  • JennyRebecca1978
    JennyRebecca1978 Posts: 68 Member
    edited July 2021
    July 12:

    Did I exercise for at least 20 minutes? No.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.

    Pass days used: 4/3, including today.
  • victorious55
    victorious55 Posts: 3,529 Member
    July 12, 2021

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes
    Going "nuts" with nuts today? No (9 days-free )
    (I go "nuts" with nuts most times, trying to continue a good habit this month. Counting the number of "nuts" free days.)

    Pass day 1/3 (this is for accountability to myself and my records).
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    @Jana_2020 thanks for bringing us back to UAC fundamentals! Of the three daily tasks, I need to keep up the most with exercise. While I live in an extremely pedestrian-friendly city, I wouldn't do much beyond walking my daily errands if not for UAC.

    ---|---|---|--
    Did I exercise for at least 20 minutes? YES | Skipping (12) and 2 km walking TOTAL: 62
    Did I stay within my calorie budget for the day? YES | *Base + 48
    Did I keep track of everything I ate and drank? YES |
    ---|---|---|---
    *NOTE: NOT counting walking calories

    Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 14%
    Pass Days Used:

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