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Introduce yourself here
1crazydog
Posts: 590 Member
I am Barb, 1crazydog. I am a Spark refugee. I have been on this healthy lifestyle journey since 2010. Diagnosed w/hypertension, autoimmune thyroid disease and type 2 diabetes, I made the decision I had to get a handle on my health for me and my family.
I have maintained a 100 lb. weight loss and control my diabetes w/nutrition and exercise. I am no longer hypertensive. Thyroid disease -- that's lifelong, but I feel so much better w/the weight loss.
I have maintained a 100 lb. weight loss and control my diabetes w/nutrition and exercise. I am no longer hypertensive. Thyroid disease -- that's lifelong, but I feel so much better w/the weight loss.
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Good job girlfriend !!!!
Cant say you're not techy anymore ...
Im here ....😉0 -
Hi I'm Kathy (kamel622) a 10 year retired lady living in Wisconsin Rapids. I decided I needed to encourage myself to move after retiring and have worn a fitbit since 2013. I'm sad SP is closing down but happy that this group has started here. I've been on MFP for several years. I still have weight to lose, but feeling well is my main goal. Hello everyone! ...ride on...kath1
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Welcome, welcome, welcome! So glad to see you both here! HUGS and ONWARD!0
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Im over from sparks too hi everyone thanks for doing this
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Welcome Bigdrunner! Glad you're here!0
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Hi Everyone nice to be here0
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Glad you made it Bigdrunner .. I don't know what happened in my comment to you yesterday . I hope you understand german .. lol lol ..0
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I know a few words
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Here's to a good Tuesday, ladies.0
