August 2021 Challenge: Calorie Counting
curlynesha
Posts: 1 Member
🚨New Challenge Alert🚨
CALORIE COUNTING!
Fit Fam, it's a new month which means new challenges to tackle.🙌🏾For the month of August we will focus on monitoring the number of calories we take in daily.
We will be logging everything we eat and drink for the next 30 days. Whether you want to lose or gain weight, monitoring your caloric intake is one of the most important factors to helping you achieve your goal quicker!
Don't miss one day in August. Even of you feel super guilty about eating whatever you are about to put into your mouth, track it using the app!! Don't cheat yourself. This app is designed to help you make better choices when it comes to eating food. So USE IT!!!
We are here for you, so LEGGO!!!
Sincerely,
Lit2Fit_
CALORIE COUNTING!
Fit Fam, it's a new month which means new challenges to tackle.🙌🏾For the month of August we will focus on monitoring the number of calories we take in daily.
We will be logging everything we eat and drink for the next 30 days. Whether you want to lose or gain weight, monitoring your caloric intake is one of the most important factors to helping you achieve your goal quicker!
Don't miss one day in August. Even of you feel super guilty about eating whatever you are about to put into your mouth, track it using the app!! Don't cheat yourself. This app is designed to help you make better choices when it comes to eating food. So USE IT!!!
We are here for you, so LEGGO!!!
Sincerely,
Lit2Fit_
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