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Hello - how's the diet? Any tips?
kevin_austin
Posts: 1 Member
Hey. I'm 36 type 1 for 3 months official. I. 130kg and want to lose 30kg. I'm a big frame lol. Ever since I have been diagnosed I can't seem to shift any weight. I plan to reduce carbs to a minimum and in turn reduce Insulin. Has anyone found anything that works for them?
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