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schadwe51
Posts: 6 Member
Hi; I am new to myfitnesspal and was only diagnosed with RA 4 months ago. Looking for friends and advice on coping strategies. Doc has already started me on infusions. Everyone from doctors to family are recommending the Mediterranean diet to reduce inflammation, but my husband can not eat shell fish, and we both are not big fish eaters. Any recommendations for recipe books would be greatly appreciated.
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