LETS STOP NIGHT EATING

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Feeling awful

lakinte1
lakinte1 Posts: 6 Member
in Social Groups
Hi all ..where you at right now...I think I failed tonight..feeling awful

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  • misslindeena
    misslindeena Posts: 16 Member
    I'm brand new here, and this is a big problem for me. I under-eat all day, then go hog-wild with eating at nighttime. I eat way over the calories I under-ate during the day. Something like 3-5 times as much. It's madness. So, tonight I'm going to NOT eat after dinner. And I'll post how I went tomorrow. Good luck to us both lakinte1 !!!
  • misslindeena
    misslindeena Posts: 16 Member
    Alas @lakinte1 I did not succeed. I overate badly all afternoon, meaning that I didn't have the bingeing/snacking/overeating at nighttime. However, it's the same thing - just shifted forward by several hours. I'll succeed today and tonight. Good luck to us both @lakinte1.
  • misslindeena
    misslindeena Posts: 16 Member
    As I wrote in my new thread, I failed agsin tonight. Good luck with your attempts. May this thread give you more luck than it did me - ha! 🤓

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