August Running Goals
sunshineyourway
Posts: 1,193 Member
Please Post Your Goals for August
August Goals 100 miles
08/19/21 06.25 / 64.76
08/17/21 06.54 / 58.51
08/14/21 13.14 / 51.97
08/12/21 06.49 / 38.83
08/10/21 06.24 / 32.34
08/07/21 13.12 / 26.10
08/05/21 06.49 / 12.98
08/03/21 06.49 / 06.49
2021 YTD 762.29 August not included yet
August Goals 100 miles
08/19/21 06.25 / 64.76
08/17/21 06.54 / 58.51
08/14/21 13.14 / 51.97
08/12/21 06.49 / 38.83
08/10/21 06.24 / 32.34
08/07/21 13.12 / 26.10
08/05/21 06.49 / 12.98
08/03/21 06.49 / 06.49
2021 YTD 762.29 August not included yet
2
Replies
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Hello!!! My goal for this month is very simple - going back to square one and starting from scratch - and sticking with the plan!!! I am doing a C25K. I am accustomed to much higher mileage. So I don't have a mileage goal for this month and I have actually (for the first time in many many years) walked more than I have run. And it is good. I am building my strength and endurance back up. My goal race is Saturday, August 21st. I've been thinking about a goal time - should I have one or not. I declared myself a NEW runner when I did this, as if I hadn't been running marathons, half marathons and Ragnars for years. I needed to step back, so my goal should be to finish. I am still about three to four minutes slower per mile than I used to be - so I have no lofty goals for pace - but it would be nice to finish in under 40 minutes. So much will depend on how hot it is, how humid it is, and how crowded the course is.1
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Hi Gloria. Have a great race tomorrow.. Run Happy.1
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August Goals 100 miles
08/21/21 14.12 / 78.88
08/19/21 06.25 / 64.76
08/17/21 06.54 / 58.51
08/14/21 13.14 / 51.97
08/12/21 06.49 / 38.83
08/10/21 06.24 / 32.34
08/07/21 13.12 / 26.10
08/05/21 06.49 / 12.98
08/03/21 06.49 / 06.49
2021 YTD 762.29 August not included yet0 -
Okay, set up my new goal - half marathon training. I will not be setting up distance goals or pace goals yet.1
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I’ll add my mileage tomorrow. My goal is to run 150 miles.2
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August Goals 100 miles
08/24/21 06.50 / 85.38
08/21/21 14.12 / 78.88
08/19/21 06.25 / 64.76
08/17/21 06.54 / 58.51
08/14/21 13.14 / 51.97
08/12/21 06.49 / 38.83
08/10/21 06.24 / 32.34
08/07/21 13.12 / 26.10
08/05/21 06.49 / 12.98
08/03/21 06.49 / 06.49
2021 YTD 762.29 August not included yet0 -
August Goals 100 miles
08/26/21 06.49 / 91.87
08/24/21 06.50 / 85.38
08/21/21 14.12 / 78.88
08/19/21 06.25 / 64.76
08/17/21 06.54 / 58.51
08/14/21 13.14 / 51.97
08/12/21 06.49 / 38.83
08/10/21 06.24 / 32.34
08/07/21 13.12 / 26.10
08/05/21 06.49 / 12.98
08/03/21 06.49 / 06.49
2021 YTD 762.29 August not included yet1 -
August Goals 100 miles
08/28/21 14.50 /106.37
08/26/21 06.49 / 91.87
08/24/21 06.50 / 85.38
08/21/21 14.12 / 78.88
08/19/21 06.25 / 64.76
08/17/21 06.54 / 58.51
08/14/21 13.14 / 51.97
08/12/21 06.49 / 38.83
08/10/21 06.24 / 32.34
08/07/21 13.12 / 26.10
08/05/21 06.49 / 12.98
08/03/21 06.49 / 06.49
2021 YTD 762.29 August not included yet0 -
My new goal is my half marathon training plan. I will do some of my long runs with the Fleet Feet training group, but I have my own plan. It is on my Garmin and each week it updates and tells me the time or distance for my runs. It tells me I can run as needed, but the goal is to get to a point where it is mostly running. I believe there will be some speedwork included and possible some tempo runs. Right now the runs consist of shorter times, with a five minute walking warmup and a five minute walking cooldown with each. It gives me a pace, and the pace is super slow - it's actually hard for me to run that slow, but I am trying to be diligent and stick with the plan!!!0
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August Goals 100 miles
08/31/21 06.25 /112.62
08/28/21 14.50 /106.37
08/26/21 06.49 / 91.87
08/24/21 06.50 / 85.38
08/21/21 14.12 / 78.88
08/19/21 06.25 / 64.76
08/17/21 06.54 / 58.51
08/14/21 13.14 / 51.97
08/12/21 06.49 / 38.83
08/10/21 06.24 / 32.34
08/07/21 13.12 / 26.10
08/05/21 06.49 / 12.98
08/03/21 06.49 / 06.49
2021 YTD 874.911 -
Woo hoo Sharon, you rocked your goal this month!!!! Congrats!1
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Thank you Gloria.0
