September 10

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Mrs_Hoffer
Mrs_Hoffer Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,105 Member
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    LeeH31 wrote: »
    Excellent topic. So many times we view our setbacks as total failures. We make ourselves feel so bad that we give up. Some words of wisdom:

    "Success is not final, failure is not fatal: it is the courage to continue that counts." ~ Winston Churchill

    Thank you @LeeH31 ! I found that quote sometime in the past two years, and it’s one of my favorites!! Perfect for Maintenance (among many other things in life!) 🌸
  • lesdarts180
    lesdarts180 Posts: 2,789 Member
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    @taurie – well done getting your three yeses in such difficult circumstances.