Success
cherie8525
Posts: 109 Member
Wed a 3o yr dream came to be! ! When I stepped on the scale it said 150.6 
I AM SO EXCITED. I let it go for so many years, thinking it just wasn't going to be.. I had convinced myself my body was happy weighing in over 200.. No matter what I did, that is where I would land.. Even if eating the right macro, exercise and so on. scale was always over 200. so for over 30 yr I dream of reaching onderland! Secretly the goal would had always been 150 even if I had put it up on a shelf to think about occasionally.
Strict KETO FOR THE WIN ! !
I started end of Jan, on Wed, Sept 15 I DID IT, I DID IT
I use to think i had lot of muscle under all the fluff, turns out that was a nope, LMAO so my winter goal will be to build muscle mass. I changed me weight goal to 140 due to still having fluff, not a lot, but wiggly skin section.. hopefully I can fill it up with muscle! !
I AM SO EXCITED. I let it go for so many years, thinking it just wasn't going to be.. I had convinced myself my body was happy weighing in over 200.. No matter what I did, that is where I would land.. Even if eating the right macro, exercise and so on. scale was always over 200. so for over 30 yr I dream of reaching onderland! Secretly the goal would had always been 150 even if I had put it up on a shelf to think about occasionally.Strict KETO FOR THE WIN ! !
I started end of Jan, on Wed, Sept 15 I DID IT, I DID IT
I use to think i had lot of muscle under all the fluff, turns out that was a nope, LMAO so my winter goal will be to build muscle mass. I changed me weight goal to 140 due to still having fluff, not a lot, but wiggly skin section.. hopefully I can fill it up with muscle! !
2
Replies
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Cherie - that's fantastic!! You go girl - and I'm sure with the extra protein that Keto requires, building the muscle will come in short order when you figure out the strength regimen that suits your body best. Congrats on achieving such a wonderful goal.1
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Congratulations! That's an amazing milestone. You should be very proud!2
