October 14

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Replies

  • TerriRichardson112
    TerriRichardson112 Posts: 19,050 Member
    edited October 2021
    @Katiecan2021 <> Christmas Day is the only pass day i take in December 😂

    I take pass days most months, some months I even take all three of them.
  • tahm42
    tahm42 Posts: 4,955 Member
    Yes for 3

    You all know I don't eat many things that don't come out of my kitchen, but just trying to get my brood in the same space is crazy. I am to a point if they are here great if they aren't okay. I cannot stress over that. I will enjoy those who come.
  • bookieNJ
    bookieNJ Posts: 4,381 Member
    edited October 2021
    Exercise-yea
    Tracking and calories no

    Well this year we will be in nyc for thanksgiving as our daughter is in Macy’s day parade-so thanksgiving and Christmas will be pass days. Christmas we will be at in laws so I will just do the best I can and keep tracking
  • taurie
    taurie Posts: 225 Member
    I did read the posts… ❤️❤️❤️
    Such an amazing group of people here. The wisdom and support… It’s truly amazing.

    ✅ exercise - bodypump
    ✅ calories
    ✅ tracking
  • GrandmaJackie
    GrandmaJackie Posts: 36,896 Member
    10/14
    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 👍🏻
    Did I keep track of everything I ate and drank? 👍🏻
    Used 2 passes
    Left 1 pass
    ~~~~~~~~
    October goals
    - Miracle Morning daily.
    - yoga and strength training at least 3x weekly.
    - average 30g or fewer net carbs per day
    - No LNS daily, ONLY fruits
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Oct 14
    Pass day 2
    Lots of walking
    Didn’t weigh all my food

    Hope everything is OK. This is not like you to not keep track for 2 days in a row... Hope your weather is great for hiking and even though you aren't tracking you are "on track" so to speak.

    ***hugs***

    today is a new day.

    @SummerSkier
    I caught your thoughtful note this AM & it helped all day long.
    My exercise is great.
    Calories not horrendous
    I stopped tracking as carefully for dinner/after dinner.

    Today, I’ve tracked all eaten through dinner, hoping I can keep calories low the next few hours.

    Tinnitus sucks.
    But it’s not a disease
    Or an illness
    My hearing is great
    Regret is not worth dwelling upon.

    Moving forwards, but this one really threw a curve ball at me.

    Thank you very, very much
    🌸Maddie
  • lesdarts180
    lesdarts180 Posts: 3,066 Member
    I’m home now with time to go back over the last few days conversations.
    I have to agree with @Katiecan2021 – the “holiday Season” in the USA sounds much more difficult than ours here in the UK. Here, we obviously don’t have Thanksgiving, Halloween is irrelevant unless you have young children, so Christmas is the main event. We do have Bonfire night when we remember Guy Fawkes who tried to blow up the Houses of Parliament, but that’s only one night with no feasting.

    Last year we all had to get used to the idea of much smaller gatherings for Christmas and New Year and no parties and I expect this year will still be muted.
  • Jana_2020
    Jana_2020 Posts: 1,345 Member
    edited October 2021
    @bookieNJ So cool that your daughter will be in the parade! What an exciting and fun way to spend the holiday!!
    @jamcnewman Hope you have a better weekend :smile:
  • lovingcaring
    lovingcaring Posts: 36 Member
    Oct 14th

    Track eats/drinks? Yes
    Within calorie budget? Yes
    Exercise? Walk 30min outside
  • jamcnewman
    jamcnewman Posts: 4,415 Member
    I too am a present buying monster @mshawski 🎁🎁🎁 We now have our daughter’s partner in our family who comes from a one gift policy family and he genuinely doesn’t enjoy receiving gifts. He has helped me gain some insights through seeing a different and new perspective. 💛

    I love your insights and list @victorious55 — this will help me so thank you!
  • jamcnewman
    jamcnewman Posts: 4,415 Member
    bookieNJ wrote: »
    Exercise-yea
    Tracking and calories no

    Well this year we will be in nyc for thanksgiving as our daughter is in Macy’s day parade-so thanksgiving and Christmas will be pass days. Christmas we will be at in laws so I will just do the best I can and keep tracking

    How wonderful to be able to see your daughter in the parade, and to some time in New York! @bookieNJ
  • KCJen
    KCJen Posts: 1,089 Member
    Daily Check-In: Thursday, October 14, 2021

    Exercise Tracked Treadmill Miles (Sat and Sun Off): No, but active
    Total Steps: 4,539
    Calories and Water Tracked in MFP: Calories Yes, Water No
    Within Daily Calorie Range of 1300 to 1500: No, 2,160


    Extra:
    Daily Water Goal of Seven-Water Bottles: 0
    Pass Day Count: Disqualified
    Progress of Weekly Two-Pound Goal:
    Total Weight Lost: 6 pounds

    October Goals:
    Track calories immediately after each meal
    Cook at home - eat out twice a month
    Use my cute ramekins for single individual servings to learn and control correct portion sizes
    Learn there are no "good" and "bad" foods and I am not on a diet anymore
    Learn how to have a healthy lifestyle that is sustainable for the rest of my life
    Daily Water Goal
    Use fewer pass days in October than I did in September
    Fine-tune meals to get within calorie range
    Get back on my treadmill


    Today is a pass-day. Lots of errands and eye doctor today - did a lot of eating out today.