# October 2021 Monthly WL Challenge

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Posts: 734 Member
Welcome to our new members!

If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:

Name: (if you'd like to share)

My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)

Weigh-ins: What days you will weigh-in; for example, Fridays
10/1/21 = (Fill out after each weigh-in.)
10/8/21 =
10/15/21 =
10/22/21 =
10/29/21= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month

It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!

Let's get it!ππππ₯

## Replies

• Posts: 734 Member
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36 / 5"6

My Numbers:
SW: 318
CW: 289
GW:284
LTGW: 154

Weigh-ins: Fridays
10/1/21 =
10/8/21 =
10/15/21 =
10/22/21 =
10/29/21=
Total WL/G for the month= 0

Measurements:
Neck - 41cm (16 inches) (Same as last month)
Waist - 143cm (56 inches) (same as last month)
Hips - 167cm (64 inches) (it's kind of a guess as my tape measure isn't long enough yet lol)
• Posts: 631 Member
Options
Name: Malia

My Numbers:
SW: 260
CW: 209
GW: 204
LTGW: 140-150

Weigh ins: Fridays
10/1/21=209
10/8/21=
10/15/21=
10/22/21=
10/29/21=

Total WL/G for the Month =(- lbs)
• Posts: 734 Member
Options
6 / 5"6

My Numbers:
SW: 318
CW: 289
GW:284
LTGW: 154

Weigh-ins: Fridays
10/1/21 = 290
10/8/21 =
10/15/21 =
10/22/21 =
10/29/21=
Total WL/G for the month=

Measurements:
Neck - 41cm (16 inches) (Same as last month)
Waist - 143cm (56 inches) (same as last month)
Hips - 167cm (64 inches) (it's kind of a guess as my tape measure isn't long enough yet lol)
• Posts: 159 Member
Options
My Numbers:
SW: 263
CW: 234
GW: 232
LTGW: 160

Weigh-ins: Tuesdays
10/5/21 =
10/12/21 =
10/19/21 =
10/26/21 =
Total WL/G for the month= 0
• Posts: 8 Member
Options
Name: Amber

My Numbers:
SW: 300
CW: 30p
GW: 295
LTGW: 150-160

Weigh ins: Fridays
10/1/21=300
10/8/21=
10/15/21=
10/22/21=
10/29/21=

Total WL/G for the Month =(- lbs)
• Posts: 154 Member
Options
Dymphna
SW 389.8
CW: 300.2
GW: 285
UGW: 130-135

10/3 296.9

WL gain/lost: 3.7
• Posts: 734 Member
Options
6 / 5"6

My Numbers:
SW: 318
CW: 289
GW:284
LTGW: 154

Weigh-ins: Fridays
10/1/21 = 290
10/8/21 = 290
10/15/21 =
10/22/21 =
10/29/21=
Total WL/G for the month=

Measurements:
Neck - 41cm (16 inches) (Same as last month)
Waist - 143cm (56 inches) (same as last month)
Hips - 167cm (64 inches) (it's kind of a guess as my tape measure isn't long enough yet lol)
• Posts: 8 Member
Options
Name: Amber

My Numbers:
SW: 300
CW: 30p
GW: 295
LTGW: 150-160

Weigh ins: Fridays
10/1/21=300
10/8/21=302
10/15/21=304
10/22/21=
10/29/21=

Total WL/G for the Month =(- 5lbs)
• Posts: 3 Member
Options
Name: Mike

My Numbers:
SW: 387.1
CW: 386.1
GW: 377.5
LTGW: 200

Weigh-ins: Mondays
10/4/21 = 383.4
10/11/21 = 386.1
10/18/21 = 382.4
10/25/21 = (---)
11/1/21= (---)
Total WL/G for the month= (-4.7)
• Posts: 734 Member
Options
6 / 5"6

My Numbers:
SW: 318
CW: 289
GW:284
LTGW: 154

Weigh-ins: Fridays
10/1/21 = 290
10/8/21 = 290
10/15/21 = 290 -_-
10/22/21 =
10/29/21=
Total WL/G for the month=
• Posts: 734 Member
Options
6 / 5"6

My Numbers:
SW: 318
CW: 289
GW:284
LTGW: 154

Weigh-ins: Fridays
10/1/21 = 290
10/8/21 = 290
10/15/21 = 290 -_-
10/22/21 = 290
10/29/21= 290
Total WL/G for the month=nope!
• Posts: 154 Member
edited October 2021
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Dymphna
SW 389.8
CW: 300.2
GW: 285
UGW: 130-135

10/3 296.9
10/10 I was in Narnia
10/17 We found a green squirrel!
10/25 It led us to a land of calorie free chocolate!
10/30 289.0

WL gain/lost: 11.2
• Posts: 631 Member
Options
Name: Malia

My Numbers:
SW: 260
CW: 209
GW: 204
LTGW: 140-150

Weigh ins: Fridays
10/1/21=209
10/8/21=
10/15/21=
10/22/21=
10/29/21=208

Total WL/G for the Month =(-1 lbs)
Not the best month for weight loss but I did start exercising about 2 weeks ago so I see visible changes π€·ββοΈ