November 27
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Mrs_Hoffer
Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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It's nearing the end of the month.... and it's time for everyone to let us know if you qualify for the Winner's Circle!! 🏆 Please raise your voice and let us all know!! 📢
Also, thanks to these team members who have added their praises to the MFP Challenge Board UAC December promo: @WhatMeRunning ; @donna25trinity ; @snowshoe072 ; @SummerSkier ; @juffelman49 ; @victorious55 ; @jamcnewman ; @BMcC9 ; @ashleycarole86
Please take a moment to say something nice too. Click on this link https://community.myfitnesspal.com/en/discussion/10849617/ultimate-accountability-challenge-uac-for-december-2021/p1?new=1
And don't forget to join us in December here: https://community.myfitnesspal.com/en/group/141911-ultimate-accountability-challenge-december-2021
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Hey all! Right now I'm right at 3 pass days so I am currently still in the hunt for the Winner's Circle! This is the last day that COULD pose a problem, but I hope not
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I plan to be there especially after this mornings weigh in ☹️5
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Winner's Circle is looking very promising for me ... been staying strong at only 2 used since mid-month.5
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@Mrs_Hoffer Who is that beautiful child? One of your family? 🥰
Winner’s Circle should happen for me. No pass days used yet (I know, what!?!). Not because I am trying to have no pass days (that is not the goal for me). I have been learning how to get closer to my daily calories threshold and also allowing myself to eat some exercise calories on heavy activity days. The interesting result, so far this month, is that I have been ✅✅✅ every day so far.
Julie7 -
27 Nov
Cold and rainy day. 😵💫
✅✅✅ 1 pass day used this month so winners circle ⭕️ as of now
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NOV 27
Exercise ✅ [20 min walk]
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✅ - Exercise 20+ Minutes: 87 minutes, aerobics/walking/HIIT
✅ - Calories within budget
✅ - Tracked everything
3️⃣ Pass Days left
I will be in the Winners Circle4 -
27/11/2021
Exercise – yes
Tracking – yes
Calories – yes
Another short bike ride today – we’ve had Storm Arwen causing havoc over the last 24 hours. The wind eased off a bit in the afternoon so I just went down to the shops on my bike.
Only 1 pass day taken so far this month – thanks to not going on holiday ha ha!
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Yes x3
2 pass days used so count me in please. Hve a great day guys Xo5 -
✅ tracking
✅ calories - under
✅ exercise - well over 20 mins working on over wintering the garden, fruit trees cut back, dead plants dug up leafs cleared grass raked ... brrrrrrrr I was numb when I got in ..5 -
I’ve used 3 pass days so far so as I’ve now I still qualify. 🤞
✅ exercise - 30 minutes easy run
✅ calories - ate below maintenance. Maintenance is my goal at weekends and it’s working out really well for me. Went out for a pub lunch. I ordered chicken pie with mash potato and I only ate the filling, a couple bites of pastry and a couple spoonfuls of mash. It was tasty and I was satisfied. Didn’t feel the drive to continue eating. So nice to have felt this freedom from food 🙌🏼
✅ tracking5 -
November 27
✅✅✅
21 pass days used
Today's exercise was 20 minutes of mixed light activity including stretches, single 20 second sets of core isometric holds and some light mobility stuff like squats, lunges, high steps and getting down and back up from the floor (managed to avoid turning that into burpees). It wasn't much but it sure felt nice to do something!
Definitely not in the Winners Circle this month with 21 pass days, but my goal this month was focusing on making the Champions List.6 -
All theee ✅
Very cold and windy here a reminder of what is to come 🥶🥶 even the dogs didn’t want to go out I had thought of an afternoon walk but decided against it perhaps tomorrow.5 -
No x 3 today.7
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November 27
Hello! I'm in track to be in the Winners Circle 👍
✅ Exercise - walking
✅ Calories
✅ Tracked
2 Pass Days Used4 -
jamcnewman wrote: »@Mrs_Hoffer Who is that beautiful child? One of your family? 🥰
Winner’s Circle should happen for me. No pass days used yet (I know, what!?!). Not because I am trying to have no pass days (that is not the goal for me). I have been learning how to get closer to my daily calories threshold and also allowing myself to eat some exercise calories on heavy activity days. The interesting result, so far this month, is that I have been ✅✅✅ every day so far.
Julie
@jamcnewman Julie, no - it's just a picture from the world wide web! No family member. I thought she was awfully cute tho!
Great job on using NO pass days this month too! You're doing awesome!!
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Exercise: It wasn't much...going to need to double down tomorrow
Tracking:
Calories: Day 2 of deficit to get rid of that Thanksgiving dinner.
Sundays are my "official" weigh ins, so hopefully my weight will be settled back down by tomorrow.3 -
Nov 27:
✅✅✅ Exercise today was 3 hours of giving massages.
Pass Days Used: 3/3
I'm in the running for the Winner's circle... if I don't have another pass day! 4 -
I gave way too many pass days to be in the winner’s circle this month.
Today is a 3x yes day. I walked a lot (7+ miles) and ate only two light meals.3
