November 25

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Replies

  • Nov 25
    Exercise - 15 minute MommaStrong Video, 15 minutes pacing the playground while children played
    Tracking - Nope
    Calories - Over

    Planned Pass Day - Pass Day #3. I am hoping to have that be all and be in the Winner's Circle - we'll see!

    After eating as I have been, I found that I could not fit all of the feasting I wanted to into my belly. I actually didn't even get to the pumpkin pie! But I thoroughly enjoyed the cooking and eating.

    I put in our thanksgiving recipes into the the recipe calculator so that I have an idea of what I am eating when I eat leftovers. I upped my calories to weekend level for today too so that I can enjoy the leftovers moderately. Today is already tracked.

    Grateful:
    - So grateful that I found this group. I am learning so much from all of you - not just about weight loss, but also about really valuing your health in a world where that is difficult to do. Thank you to all of you.
    - Also grateful that my mom could come for Thanksgiving and it seems to be a lovely visit so far - it's a long visit and that doesn't always go well, and we still have 3 days to go. But, the kids and she are different than they were the last time we tried such a long visit several years ago.
    - Grateful that my kids are doing better than they were (my older overcoming some real challenges, my younger now a 5 year old instead of little kid), so we can enjoy a relaxed holiday together.

  • DebyS137
    DebyS137 Posts: 4,704 Member
    .
    ~🦃~Thanksgiving Blessings ~11 / 25 /2021~~ Waving Hi ~~🙋🏼~~ BLESSings ALLways ~~ 💖 ~~

    Exercise for at least 20 minutes .................................... ✅ ... 180+ min.
    Stay within my calorie budget for the day ...................... ✅ ... I am
    Keep track of everything I ate and drank ....................... ✅ .... I did

    STEPS......... 23,550+.......... 150 walking ........ 30 min. house cleaning....

    I Hope Everyone had a BLESSed & Happy Thanksgiving

    Documenting My CONSISTANCY = For personal ACCOUNTABILITY
    (if there is a P=instead of number its a Pass Day)

    1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25
    .
  • biketheworld
    biketheworld Posts: 2,352 Member
    @WhatMeRunning - your opener was truly beautiful. Thank you for sharing.

    I had a wonderful thanksgiving and was so focused on my family I didn’t have a chance to go nuts with the food. I’m so grateful we were all there, all healthy. There are too many families with someone missing from the table this year, be it Covid or any one of a number of reasons. I do not take for granted that we had 17 healthy happy people in the house. It was 7 pm before everyone left and I think they would have stayed longer if they didn’t have littles that needed to get home and to bed. I love that my grandkids want to be here and hate to leave. I love that my 3 daughters and their 3 husbands can sit here all day talking and laughing. I love that no one brought up politics! It was a great day and I feel so content.
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    ✅ Exercise - 1 hour of Jazzercise
    X Calories - I was slightly over even with exercise adjustment
    X Tracking - Yesterday was basically an OMAD situation and I pre-logged and estimated what I ate, but since I didn't weigh anything, really hard to tell

    Closed all my Apple watch rings today
    5/3 Pass days used
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
    Last night i took a pass as i saw the calories go negative but today I realized I hadn’t actually added the exercise. It’s still over on calories but not that bad. It helped that I only ate about half of the food.
  • ideas2
    ideas2 Posts: 1,261 Member
    ✅ Exercise: 25 minutes weight lifting. 30 minutes swimming.
    ✅ Calories
    ✅ Tracked

    1 pass day used (Nov 19)

    Hope everyone had a happy Thanksgiving! I was also thankful that our YMCA was open in the morning and I was able to get my favorite exercise in (as well as make myself do the weights.)
  • jamcnewman
    jamcnewman Posts: 4,411 Member
    @lesdarts180 My heart goes out to you and all your family. Thankful that you have a supportive family. 💛 I read a few days ago that hip replacement may be on the horizon? I hope it goes well for you and provides needed relief from pain, as well as long term future mobility.
  • Geneveremfp
    Geneveremfp Posts: 504 Member
    Yes x3

    Joining all the Americans in giving thanks for this group.

    I also want to feel thankful for this body that I'm moving around in. It's not perfect by any means but it's mine.
  • _JeffreyD_
    _JeffreyD_ Posts: 2,024 Member
    ❌❌❌ but grateful
  • Jana_2020
    Jana_2020 Posts: 1,345 Member
    Wow @WhatMeRunning, well expressed sentiment! I agree, I am grateful for those that have and continue to keep the UAC viable and those that post and share their journey.

    Yes for exercise, no for eating and logging.
  • Chinkiri
    Chinkiri Posts: 1,369 Member
    25th November
    Pass Day #2
  • mshawski
    mshawski Posts: 1,054 Member
    Pass day. I hope everyone who celebrated had a wonderful thanksgiving!
  • BMcC9
    BMcC9 Posts: 4,451 Member
    mshawski wrote: »
    Pass day. I hope everyone who celebrated had a wonderful thanksgiving!

    hope that pass was "semi-planned / intentional" and that you had a wonderful thanksgiving too.

    If it was "just one of those days when Life got in the way .... Way to be a CHAMP just for showing up and reporting in B)