Losing Weight after 50

Hello Lady Losers,

I just joined this group. I'm 56 and have had the worst year. My aunt passed away in August, 2020, my mom passed in October, 2020, my dad had a stroke in March, 2021.

Up until my mom passing, I worked out every day and pretty much stayed with my weight range that I thought was right for me. I have gained 8 lbs and finally started Monday out with new goals including My Fitness Pal. Can't keep blaming the last year for my gain. Yes it has been very stressful but there will always be stress. Would love to connect with members of this! Hope to hear from you!

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