Monthly Team Weight Loss and Maintenance Goals for December 2021
316Judith
Posts: 11,675 Member
Good Morning Team
Here is where we will work on our Weight Loss Challenges and or for those who are Maintenance.
For me I was on Maintenance for several years, at east until Cancer diagnosis and massive weight loss. I am now finding myself under weight and the need to gain...
My optimal weight should be between 125 to 130 pounds....
No matter what situation we find ourselves in lets stand together helping each other to achieve our goals. Hope you will join me for this month...
Lets push on together 1 step at a time!
Week 1
Wednesday December 1 98 pounds
Thursday December 2
Friday December 3
Saturday December 4
Here is where we will work on our Weight Loss Challenges and or for those who are Maintenance.
For me I was on Maintenance for several years, at east until Cancer diagnosis and massive weight loss. I am now finding myself under weight and the need to gain...
My optimal weight should be between 125 to 130 pounds....
No matter what situation we find ourselves in lets stand together helping each other to achieve our goals. Hope you will join me for this month...
Lets push on together 1 step at a time!
Week 1
Wednesday December 1 98 pounds
Thursday December 2
Friday December 3
Saturday December 4
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Replies
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Week 2
Sunday December 5 98 pounds
Monday December 6
Tuesday December 7
Wednesday December 8
Thursday December 9
Friday December 10
Saturday December 110 -
Week 2
Sunday December 5 98 pounds
Monday December 6 98 pounds
Tuesday December 7 99 pounds
Wednesday December 8 99 pounds
Thursday December 9
Friday December 100 -
Week 2
Sunday December 5 98 pounds
Monday December 6 98 pounds
Tuesday December 7 99 pounds
Wednesday December 8 99 pounds
Thursday December 9 97 pounds
Friday December 10 97 pounds0 -
Week 2
Sunday December 12 97 pounds
Monday December 13
Tuesday December 14
Wednesday December 15
Thursday December 16
Friday December 170