Class and Practice Checkin for week of Jan 3, 2022
Out_of_Bubblegum
Posts: 2,220 Member
New year, new goals!
Let's get out there and make them happen!
Let's get out there and make them happen!
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Monday: More conditioning - it was particularly hard, as I was a bit sore from running up all the stairs at Universal Holywood on Sunday - skipped all escalators, and ran the one between lower and upper.0
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Tuesday: Practice @ home: 30 min stretching, plus basics.0
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Wednesday: Skipped *insert sad trombone sound*
In my defense, my daughter's new swim schedule finally caught up to me and made me realize I need to change my schedule. By the time she got done with her training and we ate dinner, it was 9:30 PM, and the gym closes at 10:00. On the same day as my conditioning days, her new team has conditioning as well. And as much as I'd enjoy working out with her, I don't think an old fart like me would fit in too well with a bunch of national level teenage swimmers.
So - I'm shifting my conditioning to Tues/Thu/Sat - which will bring it's own challenges, but we'll give it a shot and see how it goes!1 -
Classes start again tomorrow, but it is my son's birthday party and there is still a lot to do, so I will have to skip it1
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Thursday: Got back to conditioning last night - first day of the new schedule. All is well again.
@Versicolour - Glad to hear you're back to class - excited to hear how it went!0 -
Saturday: Conditioning at the gym. Weights plus treadmill. Looking forward to class tomorrow. We are at the park until this surge is over... catching funny looks is always fun.0
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Sunday: Black belt class in the park. Focus was on forms and board breaks - my breaks are getting more confident, and conditioning is definitely paying off. Even my senior form (84 moves of insanity as I like to call it) felt reasonable.0
