Overcoming Eating Disorders

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Binge Eating/compulsive eating

nmsch08
nmsch08 Posts: 6 Member
in Social Groups
Anyone else dealing with this? What are some things that have helped you? I NEED help!

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  • Blushtinker21
    Blushtinker21 Posts: 4 Member
    Hi there!
    I have been dealing with a non specific eating disorder for the most part of my life.
    It started with anorexia in my early teens, then had a period of binge eating followed by guilt which could only be "controlled" by periods of fasting. I'm currently trying to keep my eating disorder in check while I'm trying to shed off a few pounds just to reach a healthy weight.
    Yes, dealing with an eating disorder is very difficult but there is a way to manage it.
    First you need to give more details about yourself and your eating habits, when does the compulsive eating happen (is it mostly at night time?), what are your feelings and emotions around food during the binging episodes.
    I would be glad to help and support you if you are still around (I can see your post is quite old).

    Much love,
    Laura

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