Martial Arts - Fighting Fit

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Class and Practice Check-in for the week of Jan 17, 2022

Out_of_Bubblegum
Out_of_Bubblegum Posts: 2,220 Member
edited January 2022 in Social Groups
It does not matter how quickly you go, as long as you do not stop.

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  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    Monday: STREEEEEETCH - 1 hour of hard stretching after warm up.
  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    Tuesday: Conditioning - weights + treadmill
  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    Wednesday: Kick combinations + 1 hour of stretching (Making progress!)
  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    Thursday: Conditioning - weights + treadmill. It's a grind, but it's working. 3 PRs were achieved. I'm pretty sore this morning - looking forward to more stretching tonight.
  • Versicolour
    Versicolour Posts: 7,164 Member
    Nice. I must do some more stretching. I say that all the time and yet never do it!
  • Versicolour
    Versicolour Posts: 7,164 Member
    I did my exercises with the kid and class on Saturday. I really hope I manage to get more steam soon
  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    Saturday - spent the day moving furniture - skipped the gym.

    Sunday - Black belt class. Not feeling confident on my breaks for testing yet - but still working on it. I hoped to be further along by now, but still 6 weeks left to get this straight!

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