February 10
Options
Replies
-
Feb 10th
Did I exercise for at least 20 minutes? Yes, Sydney Focus Day 2 (Upper Body)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Why: Health: physical fitness, mental health, life balance . . . .2 -
Winner_in_Life wrote: »SummerSkier wrote: »Can someone volunteer to do the opener for the 20th. No experience needed. 😎
I could try, I guess
It's easy. You only could post a single word. Probably not good to reuse why but you could use how or when or who?
thank you so much. It's nice to have different folks with different perspectives asking the quetions. 1 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes2 -
Yes x 3!
4/3 pass days used (I think)1 -
Catching up, first time I've been back on MFP since Thursday morning. Hope all are doing well!
February 10
✅✅✅
0 pass days used
Exercise was a 21 minute walk
My why is all about my loved ones. I don't have the time to share, but think I've touched on many parts of it in the past. And I'm sure I'll post a nice long spoiler about it again in the future. 🤪3 -
✅ Exercise
✅ Calories
✅ Tracked
Pass Days Used: 04 -
February 10, 2022
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (9 days -free)
Within Sugar macro today? Yes (10 days)
Pass day 1/3 (this is for accountability to myself and my records).3 -
yesx33
