Welcome to Keto with Cowboy Jobu!
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CowboyJobu
Posts: 1 Member
Let me first say I am not a doctor, nor do I play one on YouTube. It is up to each of us to take responsibility for our own health so do what you need to do for your body at this moment in your life.
I've already had my annual physical (and colonoscopy). Like every other year before, my doc said “Dude, you are overweight, your blood pressure is too high, and your cholesterol level requires medication.” So it’s time to try something new to get a different result.
Since the season ended, I’ve been doing what I call a healthy version of the Keto diet. I’ve lost 11 pounds so far and my blood pressure is consistently in the normal range. So far, so good but I’ve got miles to go…literally.
Please use this forum to jump into the conversation or simply follow along. Looking forward to the journey.
Mark
I've already had my annual physical (and colonoscopy). Like every other year before, my doc said “Dude, you are overweight, your blood pressure is too high, and your cholesterol level requires medication.” So it’s time to try something new to get a different result.
Since the season ended, I’ve been doing what I call a healthy version of the Keto diet. I’ve lost 11 pounds so far and my blood pressure is consistently in the normal range. So far, so good but I’ve got miles to go…literally.
Please use this forum to jump into the conversation or simply follow along. Looking forward to the journey.
Mark
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Proud of you, babe! Let's do this!0
