Mrs_Hoffer wrote: »
I remember something that Maddie said here once..... it really spoke to me. In fact, I have it written down in my journal at home (but I'm at work!) and I don't remember it verbatim (sorry, Maddie!). But it was about us concentrating on just "one thing" that is hindering or stalling our weight loss efforts right now.
We should continue to try different solutions and approaches until we find one that works for us! Then, continue to work on that approach until we feel like we have it consistently under our belt.... and then concentrate on the next "one thing" that is hindering us in our weight loss (or healthy eating) efforts.
What's your "one thing" that you're giving your full attention to this week?
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