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Calorie goals/tracking while pregnant
Jmac_99
Posts: 2 Member
Anyone else tracking calories during pregnancy? How did you make your calorie goals?
I’m 17w5d and 16 lbs heavier. I feel like I’m eating how I normally do, but that’s probably not the case. I just started a new MFP account to keep on track. So, my new goal is to track calories 4 days per week. My pre-pregnancy weight was 160 - 165 lbs and I felt and looked fit. So, I’m basing my TDEE on that weight at a light activity level and adding 300 calories. I think this is a good and healthy caloric intake. Any thoughts?
I’m 17w5d and 16 lbs heavier. I feel like I’m eating how I normally do, but that’s probably not the case. I just started a new MFP account to keep on track. So, my new goal is to track calories 4 days per week. My pre-pregnancy weight was 160 - 165 lbs and I felt and looked fit. So, I’m basing my TDEE on that weight at a light activity level and adding 300 calories. I think this is a good and healthy caloric intake. Any thoughts?
1
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