Accountability Check
Jmac_99
Posts: 2 Member
Calorie tracking: Use MFP 4x/week
Exercise: 30 min 5x/week
Water: 3.5 liters/day
Weigh in: daily
Steps: 10,000/day
Exercise: 30 min 5x/week
Water: 3.5 liters/day
Weigh in: daily
Steps: 10,000/day
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Replies
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What the diet suit the pregnancy… i am 33 years old pregnant in 29 week my weight before pregnant 57.8 and my lengthy 167cm but now i am 68 i feel it is too much 😢
What type of died i can do and how much calories i need per day ??
Thanks in advance for your time0