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Class and Practice Checkin for Week of Feb 28, 2022

Out_of_Bubblegum
Out_of_Bubblegum Posts: 2,220 Member
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“Failure is only temporary. Quitting makes it permanent”. – Unknown

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  • Versicolour
    Versicolour Posts: 7,164 Member
    I did core with my son on Monday. The same exercises are getting easier, so perhaps it it helping
  • Versicolour
    Versicolour Posts: 7,164 Member
    Tuesday was arms with my son. We have decreased the reps in a set but have increased the number of sets. Still managing fine with arms. Arms and legs have never been an issue for me

    Wednesday morning walk with my friend became a coffee and chat because I have a doctor's appointment
  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    Monday: Conditioning at the gym + forms
    Tuesday: Stretching

    Wednesday: Conditioning + forms

    Slowly tapering back this week so that I'm not too sore for testing.
  • Versicolour
    Versicolour Posts: 7,164 Member
    Wednesday was leg day. All good with extra sets.

    Thursday I am not feeling well. Adjusting to new medication, so I am taking it easy
  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    Thursday: Practice before the test - focusing on a light run through of all lower forms, practicing board breaks (walk through and distance only).
  • Versicolour
    Versicolour Posts: 7,164 Member
    Saturday class was working on stances. I always appreciate those classes because my stances are never perfect

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