I Challenge Myself

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Majork29(Kira's) Fitness Challenge

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majork29
majork29 Posts: 680 Member
in Social Groups
I am challenging myself to get my daily step count over 7000 steps, completing at least 10 Floors and having my Zone Minutes over 20, as tracked by my Versa. I also want to add 3 cardio workouts a week and 2 strength training sessions to my week.
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  • beccaboo1276414
    beccaboo1276414 Posts: 844 Member
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    Wtg! Great goals! 🌸
  • MaggieGirl135
    MaggieGirl135 Posts: 977 Member
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    I also think that your goals sound awesome, although I’m not sure what you mean by zone minutes. Fat burning zone?
  • MorticiaAddamsMSFS
    MorticiaAddamsMSFS Posts: 1,426 Member
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    Great goals!
  • sls631
    sls631 Posts: 89 Member
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    Welcome to our group. I like your challenge.
    I am also curious about zone minutes. I use a Polar heart rate monitor and it breaks things down into multiple zones. Good luck with your challenge and if you have a minute can you educate us on zone minutes?
    Susan
  • majork29
    majork29 Posts: 680 Member
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    Zone Minutes replaced active minutes on my Fitbit, they just mean that my heart rate is elevated and working more then at resting
  • MorticiaAddamsMSFS
    MorticiaAddamsMSFS Posts: 1,426 Member
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    Thanks for the info!
  • MaggieGirl135
    MaggieGirl135 Posts: 977 Member
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    Lol about the Zone Minutes. I might have known that, if I would wear mine! It works and I’ve been thinking about wearing it (for many weeks now, to understand how it works on an elliptical machine). I don’t like the feel of it on my wrist. Excluding my wedding ring, I take off all jewelry when I’m home.
  • sls631
    sls631 Posts: 89 Member
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    Yes, thank you for educating us on zone minutes.
  • beccaboo1276414
    beccaboo1276414 Posts: 844 Member
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    You are doing great! 🌸
  • MaggieGirl135
    MaggieGirl135 Posts: 977 Member
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    @majork29 How is your challenge going? I re-read it and it sounds challenging (I guess that’s appropriate for a challenge, lol)
  • beccaboo1276414
    beccaboo1276414 Posts: 844 Member
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    How are you doing majork? Please stop by and say hi. 😁
  • MaggieGirl135
    MaggieGirl135 Posts: 977 Member
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    @majork29 Hi! How are you doing? I hope you are well and can give us an update. Wishing you the best! Maggie
  • MorticiaAddamsMSFS
    MorticiaAddamsMSFS Posts: 1,426 Member
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    Still here and hoping you are too.
  • MaggieGirl135
    MaggieGirl135 Posts: 977 Member
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    Definitely am and back to logging all my food.
  • MorticiaAddamsMSFS
    MorticiaAddamsMSFS Posts: 1,426 Member
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    I always do that at least though I don't always stay on plan.
  • MaggieGirl135
    MaggieGirl135 Posts: 977 Member
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    'tis disconcerting that some semblance of following the plan is required when logging. :(
  • MorticiaAddamsMSFS
    MorticiaAddamsMSFS Posts: 1,426 Member
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    I log my food on this site.
  • MorticiaAddamsMSFS
    MorticiaAddamsMSFS Posts: 1,426 Member
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    I meant to say that I DON"T log my food on this site.
  • majork29
    majork29 Posts: 680 Member
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    Okay sorry for the long absence. I'm back!!
  • beccaboo1276414
    beccaboo1276414 Posts: 844 Member
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    Hi! Glad you are here! How are you doing?

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