nav[aria-label="Primary Navigation"] { padding: 0; & ul { list-style: none; width: 100%; display: flex; flex-direction: row; justify-content: start; align-items: start; gap: 30px; padding: 0; & li { margin: 0; } & ul li { list-style: none; } } }

MyFitnessPal Community

Short Term Goal (March 21-27, 2022)

filmgal30

@Impishme909 I know it’s 1/2 way through week already, but hope you don’t mind me posting this new discussion thread.🤞

Replies

filmgal30

My goals for rest of week:

1. Submit finally order for budget & say phew so I can concentrate on reversing all the damage/weight I put on by stress/comfort eating last month.
2. Get in “at least” 25,000 steps by Sunday.
3. On weekend get back to planning daily workouts/playlists (videos) for following week.
4. At least 15 min strength & flex daily rest of week.

I’ll stop there as a longer list is always an option, but rarely gets fully completed by end of week.

Impishme909

filmgal30 wrote: »

My goals for rest of week:

1. Submit finally order for budget & say phew so I can concentrate on reversing all the damage/weight I put on by stress/comfort eating last month.
2. Get in “at least” 25,000 steps by Sunday.
3. On weekend get back to planning daily workouts/playlists (videos) for following week.
4. At least 15 min strength & flex daily rest of week.

I’ll stop there as a longer list is always an option, but rarely gets fully completed by end of week.

Sounds like a decent plan! You sound like you own your own business. Do you?
And, are you planning to log your food? I find that is the best way for me to get things back where I want them, but it feels like sooooo much work sometimes. lol Being between terms (Hogwarts) has made me a bit lazy. Maybe like I'm really on 'vacay.'

Allaesa72

I read the other posts but I'll pay here.

@filmgal30 I log food for a while and since I eat a lot of the same foods I quit logging because I pretty much know how my day is going to turn out calorie wise. However, since I can't burn as many calories as I used to I notice I need to make some changes and try to eat fewer calories somewhere.

I did two workouts this week. Both went ok. Thankfully I'm not having bad pain days due to the exercising but there are moments of pain. I'm just frustrated that I can't move like I used to and really hope this isn't permanent.

filmgal30

Goals this week so far
1.✔️
2.✔️
3.❌
4. In progress 😑

⁉️How’s everone else doing⁉️