April 21

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Replies

  • tahm42
    tahm42 Posts: 4,964 Member
    ✔️✔️✔️
    1/3 pass days used
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    ✅✅✅
  • GrandmaJackie
    GrandmaJackie Posts: 36,996 Member
    4/21
    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 👍🏻
    Did I keep track of everything I ate and drank? 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28

    March goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge 6. No late night snacking
    7. Daily journal logging