5% Spring 2022 Challenge Theme
kaliswalker
Posts: 1,277 Member
Our Spring 5% Challenge Theme – Be the Best Version of Yourself!
Start date: April 9, 2022
We hope you are getting more comfortable finding your way around in My Fitness Pal. Your leaders are here to help. Wherever we travel regardless of season, it’s a lovely summer day, we are physically fit and have ease of motion. We are in a healthy environment, free to enjoy the company of others.
2022 Spring 5% Travel Theme – Springtime - cherry blossoms, green grass, and sunshine!
Spring 5% Living the Good Life (LTGL) theme – "A flower blossoms for its own joy" - Oscar Wilde. Spring is the season of hope and fresh beginnings. It brings its own happiness, so we can enjoy the everyday things we do. Let's find fresh ways to bring more health and happiness into our lives - refresh your diet, exercise, and interests. Where would you like to be in 8 weeks?
The basic 5% Challenge requirements are recording your - weekly weigh ins, daily exercise minutes, and daily Living the Good Life Challenge points. If you are restarting your exercise and diet program, proceed at a pace you are comfortable with.
Some of the Challenges may be things you are already doing, and for that you are to be commended. It will be easy for you to contribute points to your team. For some of us, these Challenges really will challenge us as we work on developing healthy habits. Our last weigh in will be Saturday, June 4th, 2022.
Although the LTGL Challenge changes weekly, Challengers are encouraged to do their best to continue each challenge throughout the entire 8 weeks. Enjoy!
If you have not joined a team, please post a message
https://community.myfitnesspal.com/en/discussion/10857808/any-team-is-great-post-only-here-to-request-a-team-to-fly-with#latest
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