Changes that come with losing 111 lbs

MagJD
MagJD Posts: 3 Member
It is so strange. I grab clothes to get dressed and think, "That is the wrong size. It is way too small!" I look at booths and chairs and evaluate them as to whether they will hold the former 357 lb me. My brain has not caught up with my reality. Yet my brain has NO problem seeing all of the spare skin I have now.

Since I started this process in December 2020, I have refused to engage in negative self-talk, whch is a big change. However, I still struggle with my automatic responses and still default to assuming I am the biggest persom in the room. Anyone else stuggle this way?