New Monthly Team Challenges for May 2022

316Judith

Evening Hello Team

You all have been doing so well in Raising the Bar to your Personal Best in your April Goals. Keep pushing ahead and keep up your fantastic work. As always I cheer you on! 👏👍😊

Tomorrow we begin our final week for the Month. Let's Finish Strong; I know you can do it.

I am in the planning stage for May's Team Challenges. I am working on some more ideas for making your daily fitness interesting and with giving you the desire to keep pushing ahead. I hope to have some Fitness Links and Articles that will help you.

Hope to see you all coming onboard and joining me for May's Fitness and Nutrition Goals...

Blessings all, wishing you a successful and productive final week ahead as you complete out the Month of April. 👍👏📣

316Judith

Good Morning Team

I have posted our new Monthly Team Challenge for May. I have included an article on healthy living for Nutrition and Fitness. You will also find examples to choose from in both categories.

I posted a video for trying out a Full Body Fitness program that incorporates Cardio and Strength Training Exercises.

You will see lots of new ideas to help you have a successful month of May.

Hope to see you onboard and join me in getting healthier together in both mind body and in spirit.

Let's live healthier lives for the Lord 1 day at a time...

God's Blessings
Your Friend and Team Leader
Judith

LosinSusin

Hi Judith.

Is this where we post about what we are doing to stay healthy and fit in May?

Not sure where to find the video you spoke about, hon.