May 13
Replies
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May 13
BF 10oz
Lunch 5 oz
Dinner 4 oz
✅
Pre-washing/cutting veggies each morning as I put away dishes & prepare my breakfast has been a game changer.
??✅ 5.2K steps3 -
May 13
Exercise: no
Tracking: yes
Calories: no
Passes used up.
May 2022-UAC goals: 1/7 days. Hopefully, I will start to post some more successful days of reaching the goals.
Planning on starting exercise, tomorrow morning...1 -
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May 13, 2022
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (12 days -free)
Within Sugar macro today? Yes (10 days)
Pass days 1/3 (this is for accountability to myself and my records).1 -
tahm42
decked out in Slytherin uniform and having astounding luck! Hollywood Rip Rocket is amazing!!!
5/3 pass days used1 -
5/13
Exercise: 120 minutes
Tracking: yes
Calories: under
Pass days used: 01 -
Daily Check-In Date: Friday, May 13th
Did I track everything? Yes
Did I stay within my calorie range of 1500 -1611? Yes, 1590
If calories were over for the day, was the difference walked off before bed?
How many miles on Treadmill today? 1.25 miles
Treadmill Days are Mon thru Fri and Sat & Sun Off
Active for 20 minutes on Sat & Sun
Progression of weekly 1.5-to-2-pound lost goal:
Did I drink my daily water goal?
Pass Day Count: 3/3
Last Month Pass Day Count: Skipped April so that would be 30
Great day for me. The phone interview went well and I get to move forward in the interview process. Now I am just waiting and hoping to get an in-person interview. 🙏🙏🙏
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