May 12

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  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
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    pass day again
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
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    ✅ Exercise - 1 hour of Jazzercise and neighborhood walk
    ✅ Calories -
    ✅ Tracking -

    Closed all my Apple watch rings today
    2 Pass days used

    Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: P-2-3-4-5-6-7-8-9–P-11-12

  • calvin20874
    calvin20874 Posts: 1,237 Member
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    5/12

    Exercise: 147 minutes
    Tracking: yes
    Calories: under
    Pass days used: 0
  • SilverSage1
    SilverSage1 Posts: 54 Member
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    Exercise ✅
    Calories ✅
    Tracking ✅

    Still 2/3. Hoping to save my 3rd pass day for a special event
  • donna25trinity
    donna25trinity Posts: 3,123 Member
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    Yes x3
  • Elbee1
    Elbee1 Posts: 2,103 Member
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    May 12
    Another pass.
    Passes used up.

    May 2022-UAC goals: 1/7 days. Hopefully, I will start to post some more successful days of reaching the goals.
  • Maggie_MJ
    Maggie_MJ Posts: 760 Member
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    • Yes, 10,000+ steps, 282 zone minutes
    • Yes
    • Yes

  • jamcnewman
    jamcnewman Posts: 4,285 Member
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    bookieNJ wrote: »
    Yes x 3! And I have great news. Went to dr today (2 month follow up for high blood pressure). She gave me two months to get my blood pressure down by following the dash diet. It’s now averaging around 110/70s and I lost 7-8 lbs. gotta keep dash diet for life but it works and it’s not hard.
    Such great news — well done! Congratulations to you. 🌟 @bookieNJ
  • lesdarts180
    lesdarts180 Posts: 2,848 Member
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    Congratulations @bookieNJ !
  • ashleycarole86
    ashleycarole86 Posts: 6,201 Member
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    Did I exercise for at least 20 minutes? No - I did walk to a business lunch and back but it wasn't intentional exercise
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Yes - sloppily so though

    Pass days used - 1 (Mar 12)

    My husband and I got carried away on wine - a once ever 2 year occurence maybe but it did very much derail my plans for the night.

    Onwards!
  • Marilynsretired
    Marilynsretired Posts: 5,549 Member
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    Did I exercise for at least 20 minutes? yes

    Did I stay within my calorie budget for the day? yes

    Did I keep track of everything I ate and drank? yes
  • bookieNJ
    bookieNJ Posts: 4,068 Member
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  • victorious55
    victorious55 Posts: 3,363 Member
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    bookieNJ wrote: »
    Yes x 3! And I have great news. Went to dr today (2 month follow up for high blood pressure). She gave me two months to get my blood pressure down by following the dash diet. It’s now averaging around 110/70s and I lost 7-8 lbs. gotta keep dash diet for life but it works and it’s not hard.

    Congratulations!
  • tahm42
    tahm42 Posts: 4,922 Member
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    tahm42
    still playing quidditch
    4/3 pass days
  • KCJen
    KCJen Posts: 1,089 Member
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    Daily Check-In Date: Thursday, May 12th

    Did I track everything? Yes
    Did I stay within my calorie range? No
    If calories were over for the day, was the difference walked off before bed? Yes

    How many miles on Treadmill today? 1.27
    Treadmill Days are Mon thru Fri and Sat & Sun Off
    Active for 20 minutes on Sat & Sun

    Progression of weekly 1.5-to-2-pound lost goal:
    Did I drink my daily water goal?
    Pass Day Count: 3/3
    Last Month Pass Day Count: Skipped April so that would be 30

    It's a pass-day for me. Today was a roller coaster. I had the settings on my phone to block unknown or hidden numbers (due to my abusive ex-husband) and the phone interviewer could not contact me. Luckily I explained the setting issue and they rescheduled the interview for the next day.