Crossfit Type Gym
aj_31
Posts: 994 Member
My new gym in Mounds View (behind The Mermaid) is awesome!! If you have ever wanted to try the American Ninja type workouts this is the place to go.
http://www.bing.com/videos/search?q=american+ninja+challenge&mid=A0A541E266AA0B2A1D2AA0A541E266AA0B2A1D2A&view=detail&FORM=VIRE1
If you want a crossfit type workout they have workouts very similar which they call Revolutions. They are HARD but totally awesome.
Starting in Sept/Oct they are offering FREE 30 min PT sessions 2x a week for a total of 16 sessions. If you upgrade and pay $100 for each month you will get 60 min PT sessions 2x a week for a total of 16 sessions. They will also help you with nutrition.
Oct 4/5 They are having Allegiance Games! You will have teams of 4 people. You will compete against other teams and winners take home money and prizes. Those who don't win are entered into a drawing for other types of prizes.
Dec - they will be having more competitions and those winners will bring home some BIG $$. The teams will be male/female teams. So it'll be a little tougher.
Check out their Facebook page.
http://www.facebook.com/Allegiancefitnessmn
http://www.bing.com/videos/search?q=american+ninja+challenge&mid=A0A541E266AA0B2A1D2AA0A541E266AA0B2A1D2A&view=detail&FORM=VIRE1
If you want a crossfit type workout they have workouts very similar which they call Revolutions. They are HARD but totally awesome.
Starting in Sept/Oct they are offering FREE 30 min PT sessions 2x a week for a total of 16 sessions. If you upgrade and pay $100 for each month you will get 60 min PT sessions 2x a week for a total of 16 sessions. They will also help you with nutrition.
Oct 4/5 They are having Allegiance Games! You will have teams of 4 people. You will compete against other teams and winners take home money and prizes. Those who don't win are entered into a drawing for other types of prizes.
Dec - they will be having more competitions and those winners will bring home some BIG $$. The teams will be male/female teams. So it'll be a little tougher.
Check out their Facebook page.
http://www.facebook.com/Allegiancefitnessmn
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