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Monthly Team Weight Loss and Maintenance for May 2022

316Judith
316Judith Posts: 11,666 Member
in Social Groups
Hello Team,

I am back and hope to see you come join me. Whether you have a few pounds or a lot of pounds to lose, lets do this together, 1 step and 1 day at a time.

Maybe you have already lost the weight and now on a Maintenance schedule its all possible and is easier when we join together and cheer one another on our journey, so who is with me?

I am back for Maintenance or even when possible regain some weight I have lost during cancer treatment. I am severely underweight right now and am working at maintaining the weight so I don't lose any more.

Week 1

Sunday May 1 98 lbs
Monday May 2
Tuesday May 3
Wednesday May 4
Thursday May 5
Friday May 6
Saturday May 7

Replies

  • 316Judith
    316Judith Posts: 11,666 Member
    I am so excited, I am holding at maintaining at 98lbs with no further weight loss. This is encouraging πŸ‘

    Week 1

    Sunday May 1 98 lbs
    Monday May 2 98lbs
    Tuesday May 3 98lbs
    Wednesday May 4
    Thursday May 5
    Friday May 6
    Saturday May 7
  • 316Judith
    316Judith Posts: 11,666 Member
    I am so excited, I continue to maintain at 98lbs with no further weight loss. This is encouraging πŸ‘

    Week 1

    Sunday May 1 98 lbs
    Monday May 2 98lbs
    Tuesday May 3 98lbs
    Wednesday May 4 98lbs
    Thursday May 5
    Friday May 6
    Saturday May 7
  • LosinSusin
    LosinSusin Posts: 7,937 Member
    Congratulations on maintaining your weight, Judith! I know that is so important for you. Hugs. πŸ’•πŸ€—

    I am also maintaining my 11kg loss. The weight has rarely varied in two years. I'm happy about that!

  • 316Judith
    316Judith Posts: 11,666 Member
    Awesome, good job Susan, welcome onboard,
    Yes so happy I am able so far to calculate how many calories I need to stay on track so I don’t lose anymore weight which is a good thing! 😊

    Week 1

    Sunday May 1 98 lbs
    Monday May 2 98lbs
    Tuesday May 3 98lbs
    Wednesday May 4 98lbs
    Thursday May 5 98lbs
    Friday May 6
    Saturday May 7
  • 316Judith
    316Judith Posts: 11,666 Member
    edited May 2022
    Cheering you on Susan as you continue maintaining your 11kg loss...Way to go, Good Job!

    Week 1

    Sunday May 1 98 lbs
    Monday May 2 98lbs
    Tuesday May 3 98lbs
    Wednesday May 4 98lbs
    Thursday May 5 98lbs
    Friday May 6 98lbs
    Saturday May 7 98lbs
  • 316Judith
    316Judith Posts: 11,666 Member
    I am so thankful that I have been able to maintain my weight and not lose. This is so encouraging! Thanks all for your prayers.

    How is everyone doing? Just want you to know I am cheering you all on your journey of continuance work in meeting your goals in maintaining your ideal weight and in losing the weight you are hoping for. πŸ‘πŸ‘πŸ˜Š

    Week 2

    Sunday May 8 98lbs
    Monday May 9 98lbs
    Tuesday May 10 98lbs
    Wednesday May 11
    Thursday May 12
    Friday May 13
    Saturday May 14
  • 316Judith
    316Judith Posts: 11,666 Member
    Week 2

    Sunday May 8 98lbs
    Monday May 9 98lbs
    Tuesday May 10 98lbs
    Wednesday May 11 98lbs
    Thursday May 12 98lbs
    Friday May 13
    Saturday May 14
  • 316Judith
    316Judith Posts: 11,666 Member
    Week 2

    First time in a long while I have stayed same weight and no loss of weight… feels good!

    Sunday May 8 98lbs
    Monday May 9 98lbs
    Tuesday May 10 98lbs
    Wednesday May 11 98lbs
    Thursday May 12 98lbs
    Friday May 13 98lbs
    Saturday May 14

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