Bariatric Sleeve Surgery

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KathiLife
KathiLife Posts: 5 Member
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Hi, I'm Kathi and I had Sleeve surgery 08/14/2018. After losing and meeting my weight goal, COVID arrive, along with a lot of stress and easy access to food. I lost my position and was unemployed for about 3 mos, and then I was hired into a position where I SAT ALL DAY.
I am implementing tools I used previously and the weight is coming off, but I'm looking for support with others who've also had bariatric surgery.

Replies

  • MrsDavis1517
    MrsDavis1517 Posts: 5 Member
    Hi, Kathi. I am in the same boat. I had surgery 5/11/2021 and stopped losing and think I have actually begun gaining again. I need help!! I am struggling but not giving up. I am definitely here to support you!
  • Larose32271
    Larose32271 Posts: 1 Member
    edited August 2022
    Hi Kathi and MrsDavis, I was sleeved 5/5/2022. Height 5'7" HW=260 SW=246 CW=207 GW=165. I work remotely and am sedentary but try to exercise 30 minutes, 5 days a week (3 cardio/2 weight training). I'd love to form a group to keep each other accountable. I'm having a difficult time getting in my water and protein. I finally decided to pay for a MyFitnessPal subscription to better track nutrition and weight goals.
  • sugarwings
    sugarwings Posts: 1 Member
    I am right there with you. I was sleeved 06/01/22 and lost 55 pounds by November. Then I started eating to many of the slider foods, tons of processed carbs, and just stopped working toward my goals. I am now 10 pounds heavier than I was last November. I am so frustrated with myself and I have to get back on track, Now after 16 months I can eat more which is not good. So I signed up for this tool and I am paying a coach to help me with my macros and exercise for at least the next three months so I can develop better habits again. I’m just so glad there are people on here who understand the struggle. We aren’t alone on this journey. We can win this fight.
  • MKbarifit
    MKbarifit Posts: 2 Member
    Hi everyone, I had VSG 12/29/21. Height 5'6", HW=235 SW=220 CW=167 GW=150. I am trying to get the right calorie balance with at least 100g of protein and carbs, 20% fat, 40% protein, 40% carb around 1300 calories. I found that I was wayyyy undereating. I'm wishing there were realistic food plans out there for us!

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